Nigerian doctor and renowned medical influencer, Chinonso Egemba, popularly known as Aproko Doctor, has responded to a statement made by a man who claimed that sleeping is a recipe for poverty. The exchange has since sparked widespread reactions on social media, with many weighing in on the importance of sleep and its impact on health.
Aproko Doctor, known for his health advocacy and emphasis on well-being, took to Twitter on Wednesday to address the issue. He advised Nigerians to prioritize their sleep and ensure they get adequate rest, stressing that a lack of sleep could lead to serious health complications over time.
The conversation was sparked by a tweet from social media user, Morris Monye, who shared his frustration about people who are still asleep by 7 or 8 AM. He expressed his disapproval of individuals who remain in bed past early morning hours, suggesting that such a habit is linked to financial struggles.
Monye stated, “Hate when I message people by 6 AM or 7 AM and they are still sleeping.
Too much sleep is a recipe for poverty.”
His statement quickly gained attention, with many agreeing or disagreeing with his perspective. While some believed waking up early is crucial for productivity, others pointed out that rest is essential for overall health and well-being.
However, in response to this claim, Aproko Doctor strongly disagreed and emphasized the negative consequences of insufficient sleep. He explained that chronic sleep deprivation can lead to severe medical complications in the long run, including mental and cognitive health issues.
The health advocate further noted that many individuals suffer from various health conditions due to lack of proper sleep, highlighting the importance of maintaining a healthy sleep schedule.
He wrote, “Abeg sleep o! Little sleep is a recipe for dementia in old age.”
He added, “People are suffering because of little sleep.”
Following his response, several social media users engaged in the discussion, debating whether sacrificing sleep for work and productivity is beneficial or if prioritizing rest is the key to long-term success and well-being.